🌟✨Vibrations for Calm: Introduction to Sound Healing + Sound Bath✨🌟
Experience the power of sound as a tool for relaxation and renewal. Begin with a brief introduction to sound healing, then journey through a guided meditation and immersive sound bath designed to harmonize your mind, body, and soul. Ideal for anyone curious about the benefits of sound for well-being.
✨🌿Find your calm & reconnect at the Downey City Library 🦋A special four part wellness workshop series designed to help you slow down, reflect & recharge. Each session offers a unique experience from journaling & mindfulness to breathwork & sound healing. No experience needed, come as you are.
💚 In honor of Mental Health Awareness Month this May, this series centers on the theme “You Matter,” creating space to support and prioritize your well-being.
🗓 Saturday, May 30
🎟 FREE
📍 Downey City Library-Cormack Room
⭐ Adults (18+)
🟢 Registration required-Limited spots available
🔎 Stay tuned for registration link
📱 For more information contact (562) 904-7360
⏰ Check-in begins at 8:30 AM
⏰ Workshop 9:00 AM – 10:00 AM
🧿 Please arrive on time to help maintain a peaceful experience for all participants
☮️ What to bring 🪬Yoga mat, comfortable clothing & water
🪷Meet the Facilitator🪷Renee Morales is a Downey-raised holistic wellness practitioner & founder of Del Cora, specializing in sound healing & breathwork. Through science-informed and heart-centered practices, she creates restorative experiences that support relaxation, reduce stress & strengthen resilience. Inspired by her own journey, Renee is passionate about helping others reconnect, reset & care for their well-being.
🌐 del-cora.com
📲 Instagram: @renee_morales