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Vibrations for Calm: Introduction to Sound Healing + Sound Bath (Adults)

🌟✨Vibrations for Calm: Introduction to Sound Healing + Sound Bath✨🌟
Experience the power of sound as a tool for relaxation and renewal. Begin with a brief introduction to sound healing, then journey through a guided meditation and immersive sound bath designed to harmonize your mind, body, and soul. Ideal for anyone curious about the benefits of sound for well-being.

✨🌿Find your calm & reconnect at the Downey City Library 🦋A special four part wellness workshop series designed to help you slow down, reflect & recharge. Each session offers a unique experience from journaling & mindfulness to breathwork & sound healing. No experience needed, come as you are.

💚 In honor of Mental Health Awareness Month this May, this series centers on the theme “You Matter,” creating space to support and prioritize your well-being.

🗓 Saturday, May 30

🎟 FREE
📍 Downey City Library-Cormack Room
⭐ Adults (18+)

🟢 Registration required-Limited spots available
🔎 Stay tuned for registration link
📱 For more information contact (562) 904-7360

⏰ Check-in begins at 8:30 AM
⏰ Workshop 9:00 AM – 10:00 AM
🧿 Please arrive on time to help maintain a peaceful experience for all participants

☮️ What to bring 🪬Yoga mat, comfortable clothing & water

 🪷Meet the Facilitator🪷Renee Morales is a Downey-raised holistic wellness practitioner & founder of Del Cora, specializing in sound healing &  breathwork. Through science-informed and heart-centered practices, she creates restorative experiences that support relaxation, reduce stress & strengthen resilience. Inspired by her own journey, Renee is passionate about helping others reconnect, reset & care for their well-being.

🌐 del-cora.com
📲 Instagram: @renee_morales

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May 29

Teen Lounge in the Cormack room

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June 1

Adult Communication Class